Reflexology is a form of alternative therapy that involves applying pressure to specific points on the feet to promote healing and relaxation throughout the body. It is based on the principle that these points correspond to different organs and systems in the body, and that by stimulating them, one can help restore balance and improve overall well-being.
Reflexology is believed to help reduce stress, improve circulation, boost the immune system, and alleviate various physical and emotional ailments. Many people find it to be a deeply relaxing and therapeutic experience.
It is important to note that while reflexology can be a beneficial complementary therapy, it is not a substitute for medical treatment.
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